Professional Pilates Training
Enhance your Physical Education practice through Professional Pilates Training. Acquire skills in safe apparatus use, low back pain programming, precise cueing, and client assessment to develop effective, progressive Pilates sessions yielding measurable outcomes for clients.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Professional Pilates Training offers a concise, practical course teaching how to devise safe, effective mat and apparatus sessions for clients experiencing mild non-specific low back pain. Master precise exercise selection, spinal protection principles, clinical reasoning, and risk management, then construct a comprehensive 6-week progressive programme featuring clear goals, measurable outcomes, and communication strategies to enhance adherence and promote sustained self-management.
Elevify advantages
Develop skills
- Pilates programme design: create safe 6-week plans for mild low back pain.
- Apparatus mastery: select and cue Reformer, Cadillac, Chair, and props.
- Clinical reasoning: adapt Pilates for pain, fatigue, and fear-avoidance.
- Client assessment: screen LBP, identify red flags, and track progress clearly.
- Coaching skills: cue, motivate, and educate clients for long-term adherence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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