Pole Fitness Course
This course equips you with the essentials to teach safe and effective beginner pole fitness classes over a 4-week progression, focusing on assessment, biomechanics, programming, instruction, and coaching skills.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Pole Fitness Course provides a clear, 4-week framework to safely introduce beginners to pole training. Learn to assess strength, flexibility, and motor control, design progressive 60-minute sessions, and select effective beginner moves. Build skills in biomechanics, injury risk screening, equipment setup, and in-class feedback so you can track progress, adapt for common limitations, and run confident, results-driven classes.
Elevify advantages
Develop skills
- Client assessment design: build 4-week pole fitness plans from clear test data.
- Pole biomechanics mastery: apply anatomy to safer, stronger beginner moves.
- Progressive pole programming: create 4-week sessions with smart overload.
- Safe pole instruction: manage equipment, spotting, red flags, and regressions.
- Coaching and feedback: cue technique, track progress, and adapt on the spot.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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