Personal Trainer & Nutrition Course
Advance your career in physical education with this Personal Trainer and Nutrition Course, which integrates evidence-based training for low back pain, behaviour change strategies, and practical meal planning to develop safe and effective 8-week programmes tailored for real clients with weight loss goals.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Personal Trainer and Nutrition Course provides practical, evidence-based tools to create safe exercise programmes and effective nutrition strategies for adults experiencing low back pain and pursuing weight loss. You will cover energy requirements, macronutrients, meal timing, hydration, and sample 3-day meal plans, alongside client assessment, risk evaluation, 8-week training programmes, habit formation techniques, and safety instructions ready for immediate use in client sessions.
Elevify advantages
Develop skills
- Design low back-safe training programmes: rapidly develop evidence-based beginner routines.
- Plan 8-week workouts: construct progressive, auto-regulated programmes for clients.
- Master client screening: swiftly evaluate risk, pain, posture, and daily stress factors.
- Coach behaviour and habits: enhance client adherence using straightforward, proven methods.
- Apply practical fat-loss nutrition: devise simple meals, portion control, and intelligent food substitutions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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