How to Perform Pompoir Course
Acquire safe, evidence-based pompoir skills to boost pelvic floor strength, intimacy, continence, and core stability. Tailored for physical education professionals, it provides clear protocols, progressions, and communication tools for practical application in real-world settings.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course offers a clear, evidence-based method for pelvic floor training, integrating anatomy, motor control, and safety checks within a structured 4-week programme. Participants will master precise exercises, breathing techniques, progress monitoring, and professional scripts to confidently guide clients, tailor sessions, and promote sexual health, continence, and core stability.
Elevify advantages
Develop skills
- Safe pelvic floor screening: identify red flags swiftly and recognise referral needs.
- Evidence-based pompoir exercises: deliver controlled, progressive pelvic floor strengthening.
- 4-week pelvic programme planning: create structured sessions for rapid, effective outcomes.
- Professional intimacy cueing: apply respectful scripts with firm boundaries.
- Objective progress monitoring: record results, safety indicators, and client responses.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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