Log in
Choose your language

High-Performance Sports Coaching Course

High-Performance Sports Coaching Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The High-performance Sports Coaching Course provides practical tools to plan and deliver a complete 24-week season for 400 m athletes, covering periodisation, macrocycle design, and daily microcycles. Gain insights into sprint physiology, energy systems, injury prevention, athlete testing, performance monitoring, and data-informed decision-making, along with ready-to-use session templates and strategies for effective teamwork to help athletes achieve peak performance on race day with confidence and reliability.

Elevify advantages

Develop skills

  • Design 24-week sprint macrocycles: phase, load, and taper for peak 400 m form.
  • Program elite sprint sessions: acceleration, max velocity, and speed endurance sets.
  • Monitor performance data: HRV, GPS, jump tests, and adjust loads in real time.
  • Coordinate multidisciplinary teams: psych, nutrition, physio, and sports medicine.
  • Build microcycles and templates: warm-ups, strength blocks, and recovery plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course