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Functional Training & Sports Coaching Course

Functional Training & Sports Coaching Course
4 to 360 hours flexible workload
valid certificate in your country
4.8 in the evaluation

What will I learn?

This Functional Training and Sports Coaching Course equips you with practical tools to evaluate clients, create safe six-week programmes, and enhance real-world and football performance. Master straightforward functional assessments, intelligent progressions, load management, and pre-made session plans for strength, power, conditioning, and core stability. Gain assurance in coaching clients with back problems whilst boosting speed, mobility, and functional strength overall.

Elevify advantages

Develop skills

  • Design functional assessments: swiftly evaluate risk, movement quality, and core stability.
  • Construct six-week programmes: structure blocks targeting strength, power, and speed.
  • Deliver football-specific conditioning: train sprints, change-of-direction, and low-impact intervals efficiently.
  • Script complete sessions: plan warm-ups, strength, power training, and recovery within 60 minutes.
  • Implement safe load progressions: control fatigue, provide regressions, and safeguard the lower back.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
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Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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