Functional Training & Sports Coaching Course
Elevate your Physical Education career through the Functional Training and Sports Coaching Course, which integrates client assessment, injury-preventing progressions, and football-oriented drills to develop effective six-week programmes enhancing strength, speed, and practical performance in everyday and sporting contexts.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Functional Training and Sports Coaching Course equips you with practical tools to evaluate clients, create safe six-week programmes, and enhance real-world and football performance. Master straightforward functional assessments, intelligent progressions, load management, and pre-made session plans for strength, power, conditioning, and core stability. Gain assurance in coaching clients with back problems whilst boosting speed, mobility, and functional strength overall.
Elevify advantages
Develop skills
- Design functional assessments: swiftly evaluate risk, movement quality, and core stability.
- Construct six-week programmes: structure blocks targeting strength, power, and speed.
- Deliver football-specific conditioning: train sprints, change-of-direction, and low-impact intervals efficiently.
- Script complete sessions: plan warm-ups, strength, power training, and recovery within 60 minutes.
- Implement safe load progressions: control fatigue, provide regressions, and safeguard the lower back.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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