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Personal Trainer for Seniors Course

Personal Trainer for Seniors Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Personal Trainer for Seniors Course provides you with practical tools to design safe, effective sessions for older adults, including risk assessment, medical considerations, and fall prevention. Learn to structure 8-week plans, adapt strength, balance, flexibility, and cardio work, monitor blood pressure and glucose, apply evidence-based guidelines, and use clear communication strategies to boost adherence and long-term results.

Elevify advantages

Develop skills

  • Senior risk screening: quickly assess falls, hypertension, and diabetes needs.
  • Safe senior workouts: design 8-week strength, balance, and cardio plans fast.
  • Fall prevention tactics: apply spotting, layout, and balance drills with confidence.
  • Medical monitoring: use BP, glucose, and RPE to adjust sessions in real time.
  • Motivational coaching: boost adherence with interviews, SMART goals, and follow-up.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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