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Hypertrophy and Weight Loss Course

Hypertrophy and Weight Loss Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Hypertrophy and Weight Loss Course teaches you how to design effective body recomposition programmes using structured assessments, SMART goals, and clear tracking tools. Learn evidence-based hypertrophy training, conditioning for fat loss, and progressive overload, plus practical nutrition targets, meal planning, sleep, stress, and lifestyle strategies to improve client results in just a few focused lessons.

Elevify advantages

Develop skills

  • Client assessment mastery: screen health, movement, and body composition quickly.
  • Hypertrophy programme design: build short, effective muscle-growth training plans.
  • Fat loss training tactics: prescribe smart cardio and conditioning for lean results.
  • Recomposition nutrition setup: set macros, calories, and meal timing with ease.
  • Progress tracking and adjustment: monitor results and tweak plans with confidence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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