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Body Memory Release Course

Body Memory Release Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Body Memory Release Course offers clear, practical tools to safely tackle stored tension in the neck, shoulders, and breathing system. Master trauma-informed assessment, consent, somatic boundaries, and straightforward breath, movement, grounding, and tremor methods. Utilise ready-made four-session protocols, home exercises, and progress tracking to guide others confidently with safety and tangible outcomes.

Elevify advantages

Develop skills

  • Trauma-informed assessment: read body patterns and flag when to refer out safely.
  • Somatic safety skills: create consent-based, grounded spaces for bodywork.
  • Targeted breath and movement: apply neck-shoulder release drills with precision.
  • Short-session protocols: run a 4-step Body Memory Release mini-program.
  • Progress tracking tools: use SUDS, ROM, and journaling to measure subtle gains.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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