Body Memory Release Course
The Body Memory Release Course equips Physical Education professionals with trauma-informed tools, somatic assessments, and safe movement protocols to alleviate stored tension, enhance mobility, and aid students’ emotional regulation via the body. This course provides practical techniques for addressing tension in the neck, shoulders, and breathing system, ensuring confident and safe guidance for others.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Body Memory Release Course offers clear, practical tools to safely tackle stored tension in the neck, shoulders, and breathing system. Master trauma-informed assessment, consent, somatic boundaries, and straightforward breath, movement, grounding, and tremor methods. Utilise ready-made four-session protocols, home exercises, and progress tracking to guide others confidently with safety and tangible outcomes.
Elevify advantages
Develop skills
- Trauma-informed assessment: read body patterns and flag when to refer out safely.
- Somatic safety skills: create consent-based, grounded spaces for bodywork.
- Targeted breath and movement: apply neck-shoulder release drills with precision.
- Short-session protocols: run a 4-step Body Memory Release mini-program.
- Progress tracking tools: use SUDS, ROM, and journaling to measure subtle gains.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.

Giulio CarloPrompt Engineering Student
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