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PRAP gestures and posture training

PRAP gestures and posture training
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

PRAP Gestures and Posture Training provides practical skills to analyse tasks, identify high-risk movements, and coach safer techniques in metal component assembly. Learn core anatomy, biomechanics, and MSD warning signs, then apply rapid posture assessment, safe lifting, pushing, pulling, and bench-work methods, plus simple workstation and tool improvements you can implement and evaluate immediately.

Elevify advantages

Develop skills

  • Rapid PRAP assessment: quickly identify high-risk postures in metal assembly tasks.
  • Safe lifting and handling: apply spine-safe PRAP gestures in real shop-floor work.
  • Task and risk analysis: break down jobs, score posture risk, and set priorities.
  • Practical ergonomics fixes: adjust layout, tools, and loads to cut MSD risk fast.
  • Safety coaching skills: run short PRAP trainings, drills, and behaviour checks.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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