Choose your language

PRAP gestures and posture training

PRAP gestures and posture training
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

PRAP Gestures and Posture Training provides practical skills to analyse tasks, identify high-risk movements, and coach safer techniques in metal component assembly. Learn core anatomy, biomechanics, and MSD warning signs, then apply rapid posture assessment, safe lifting, pushing, pulling, and bench-work methods, plus simple workstation and tool improvements you can implement and evaluate immediately.

Elevify advantages

Develop skills

  • Rapid PRAP assessment: quickly identify high-risk postures in metal assembly tasks.
  • Safe lifting and handling: apply spine-safe PRAP gestures in real shop-floor work.
  • Task and risk analysis: break down jobs, score posture risk, and set priorities.
  • Practical ergonomics fixes: adjust layout, tools, and loads to cut MSD risk fast.
  • Safety coaching skills: run short PRAP trainings, drills, and behaviour checks.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

FAQ

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course