PRAP gestures and posture training
Master PRAP gestures and posture training to reduce MSD risk, enhance manual handling, and improve safety performance. Learn to analyse tasks, coach safe lifting and bench work, redesign workstations, and measure results for safer, more efficient operations.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
PRAP Gestures and Posture Training provides practical skills to analyse tasks, identify high-risk movements, and coach safer techniques in metal component assembly. Learn core anatomy, biomechanics, and MSD warning signs, then apply rapid posture assessment, safe lifting, pushing, pulling, and bench-work methods, plus simple workstation and tool improvements you can implement and evaluate immediately.
Elevify advantages
Develop skills
- Rapid PRAP assessment: quickly identify high-risk postures in metal assembly tasks.
- Safe lifting and handling: apply spine-safe PRAP gestures in real shop-floor work.
- Task and risk analysis: break down jobs, score posture risk, and set priorities.
- Practical ergonomics fixes: adjust layout, tools, and loads to cut MSD risk fast.
- Safety coaching skills: run short PRAP trainings, drills, and behaviour checks.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course