posture at work training
Workplace Posture Training assists safety experts in crafting ergonomic workstations, enhancing posture and mobility, preventing strain injuries, and implementing evidence-based occupational safety standards to foster healthier, more effective teams. Delve into workstation assessments, posture maintenance, habit tracking, and policy development grounded in authoritative guidelines.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Workplace Posture Training equips you with practical, evidence-based techniques to minimise strain, discomfort, and tiredness at your desk. Master adjustments to your chair, desk height, keyboard, mouse, and screens, optimise lighting, and adopt neutral posture. Develop straightforward break schedules, monitor routines, evaluate your workspace, and formulate an action plan for sustained comfort and efficiency.
Elevify advantages
Develop skills
- Ergonomic workstation configuration: swiftly adjust chair, desk, screen, and illumination.
- Sound posture practices: implement neutral positioning, breaks, and subtle movements during work.
- Hazard evaluation abilities: identify ergonomic risks and focus on prompt, effective remedies.
- Research-backed choices: apply HSE, NIOSH, and medical recommendations for posture protocols.
- Planning and documentation: draft SMART modifications and substantiate proposals to leadership.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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