MSD training
MSD Training equips safety professionals with practical checklists, ergonomic solutions, and evidence-based exercises to reduce musculoskeletal risks, alleviate discomfort and absenteeism, and deliver confident 60-minute workplace safety sessions.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course provides a practical toolkit to minimise discomfort and enhance workstation practices using available resources. Participants learn straightforward risk assessments, neutral postures, and economical ergonomic modifications, applying checklists, aids, and microbreak schedules. Supported by evidence-based standards and evaluation techniques, it enables efficient 45–60 minute sessions yielding sustained outcomes.
Elevify advantages
Develop skills
- Design ergonomic workstations by applying neutral postures and economical adjustments.
- Deliver MSD training sessions using prepared scripts, demonstrations, and precise safety communications.
- Guide staff on breaks, teaching microbreaks, stretches, and posture adjustments.
- Apply evidence-based ergonomics principles, utilising verified guidelines and referencing sources.
- Oversee MSD initiatives through surveys, audits, and monitoring of critical risk metrics.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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