gestures and posture training
Acquire expertise in safe lifting, posture, and mechanical aid usage to reduce injury risks and enhance workplace safety. This course covers ergonomic practices, team lifting protocols, checklists, and OSHA-compliant methods, ready for immediate application in manual handling environments or on the shop floor.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gestures and Posture Training equips you with practical, step-by-step techniques for safely and efficiently handling loads. Master evidence-based lifting limits, ergonomic methods, neutral spine maintenance, and the correct use of pallet jacks, trolleys, and lift-assist equipment. Gain confidence through checklists, team-lift coordination, incident reporting, and coaching strategies that minimise strain and promote enduring health.
Elevify advantages
Develop skills
- Ergonomic lifting proficiency: utilise neutral spine, correct stance, and grip to minimise injury risks.
- Mechanical aid expertise: select and operate jacks, trolleys, and lift assists with safety.
- Task risk evaluation: plan routes, loads, and techniques to avoid manual handling injuries.
- Safety coaching abilities: address unsafe practices and instruct colleagues via clear demonstrations.
- Compliance and recovery essentials: adhere to OSHA standards and facilitate safe return-to-work.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course