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Human Body Course

Human Body Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Human Body Course offers a clear, practical overview of the cardiovascular, respiratory, musculoskeletal, and nervous systems' roles in supporting running performance. You will learn essential measurements, normal ranges, and interpretation of acute and chronic responses, while gaining confidence in anatomical terminology, ethical exercise guidance, and crafting concise, structured written projects using credible scientific sources.

Elevify advantages

Develop skills

  • Measure key exercise vitals: heart rate, VO2, breathing rate, and cadence confidently.
  • Employ precise anatomical and biomechanical terminology for running motions.
  • Analyse cardio-respiratory and muscular responses to moderate running in adults.
  • Assess acute versus chronic adaptations in cardiovascular, respiratory, and muscular systems.
  • Produce concise, evidence-based exercise reports drawing on ethical, high-quality sources.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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