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Trauma-Informed Yoga Course

Trauma-Informed Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This trauma-informed course provides you with clear, practical tools to create safer, more inclusive classes for people with diverse histories and needs. Learn the foundations of trauma, basics of the nervous system, ethical boundaries, and cultural humility, then apply them through invitational cueing, choice-based language, crisis response skills, and 60-minute session templates, plus ongoing self-care and professional development strategies.

Elevify advantages

Develop skills

  • Trauma-informed yoga foundations: apply safety, choice, and empowerment quickly.
  • Sensitive cueing skills: use invitational, non-triggering language in class.
  • Crisis-aware teaching: spot distress and respond with simple grounding tools.
  • Inclusive class design: adapt space, touch policies, and props for safety.
  • 60-minute TIY sequencing: build calm, structured sessions for diverse bodies.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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