Log in
Choose your language

Somatic Yoga Course

Somatic Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Acquire practical somatic yoga tools to enhance body awareness, perfect cueing skills, and create effective four-session sequences for safer classes. Master interoception basics, trauma-sensitive communication, regulation methods, and documentation, with ready scripts, home practices, and assessments for immediate use with varied students.

Elevify advantages

Develop skills

  • Master somatic cueing to deliver precise internal-focus instructions for safer yoga practice.
  • Apply trauma-informed methods including grounding techniques, consent practices, and regulation strategies in teaching.
  • Design progressive four-session somatic yoga sequences that achieve measurable outcomes.
  • Coach interoception skills to interpret body signals for better posture, movement, and stress management.
  • Produce professional documentation such as intake forms, progress reports, and handover notes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course