Qigong Course
Enhance your yoga instruction with this Qigong course, integrating breath control, slow movements, and mindful focus. Acquire safe 4-week session plans, pain adaptations, and precise cues to aid stress reduction, sleep enhancement, and gentle recovery, all grounded in evidence-based practice.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This practical Qigong course provides solid foundations, research-backed benefits, and ready-to-use session templates. Master breathwork and gentle movement practices for stress relief, improved sleep, and rehabilitation, featuring safe progressions, adaptations for common pains, and respectful terminology. Develop assured 4-week programmes with trackable results and communication skills suited to varied groups.
Elevify advantages
Develop skills
- Design 4-week Qigong programmes: safe, progressive, yoga-compatible sessions.
- Deliver key Qigong postures and sequences: precise instructions, rhythm, and breathing emphasis.
- Modify Qigong for discomfort and restrictions: joint-friendly choices, aids, and tempo adjustments.
- Apply breathing and mindfulness techniques: soothe the nervous system, promote restful sleep.
- Communicate Qigong advantages and heritage: clearly, respectfully, informed by studies.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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