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Iyengar Yoga Course

Iyengar Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Develop confident, alignment-focused Iyengar Yoga classes through this comprehensive course. Explore core principles, ethics, and history, alongside anatomy, biomechanics, and safe load distribution in standing poses. Gain expertise in precise prop usage, household item alternatives, effective cueing, condition-specific modifications, and crafting structured 30–40 minute home sequences with reflective, risk-aware practices.

Elevify advantages

Develop skills

  • Master Iyengar alignment by applying precise cues in key standing poses safely.
  • Use props expertly: blocks, belts, blankets, chairs, and walls to enhance alignment.
  • Adapt poses for knee and shoulder issues using intelligent, progressive modifications.
  • Design a 30–40 minute Iyengar home sequence featuring clear structure and timing.
  • Teach beginners confidently through safe cueing, spotting red flags, and ethical practice.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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