Hot Yoga Course
Elevate your teaching with the Hot Yoga Course. Master safe heat management, beginner-friendly sequencing, risk screening, and evidence-based safety protocols to lead confident hot yoga classes for all students. This course equips you with practical tools for thermoregulation, emergency responses, and optimised studio environments, ensuring professional instruction in heated sessions.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Hot Yoga Course provides evidence-based tools for designing safe heated classes for beginners. You will learn about thermoregulation, risk factors, heat-related illness recognition, student screening, safety policies, and emergency protocols. Develop skills to create effective 60-minute sequences, refine cueing and modifications, handle special cases, and manage room temperature, humidity, hydration, and studio systems for professional teaching.
Elevify advantages
Develop skills
- Safe hot yoga class design: build 60-minute beginner sequences with confidence.
- Heat risk assessment: screen students, spot red flags, and adapt on the spot.
- In-class safety management: monitor heat stress and respond to incidents fast.
- Studio environment control: set evidence-based heat, humidity, and ventilation.
- Inclusive hot yoga cueing: offer clear, heat-aware cues and smart modifications.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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