4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This fascia-centred course provides science-backed tools to create safe, effective mobility sessions for varied bodies. Explore fascia anatomy, hydration and loading principles, essential techniques including slow holds, dynamic bouncing, self-release, and breathwork, along with full class templates, a 6-week programme plan, progress tracking, and trauma-informed communication to deliver structured, measurable outcomes confidently.
Elevify advantages
Develop skills
- Design fascia-based yoga series: create safe, effective 6-week mobility plans.
- Teach fascia techniques: slow holds, dynamic loading, and myofascial release.
- Adapt fascia yoga for all levels: tailored options for pain, stiffness, and limitations.
- Cue fascia work clearly: trauma-informed language, consent, and safe touch.
- Track client progress: simple mobility tests, self-reports, and outcomes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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