Ashtanga Course
Elevate your Ashtanga teaching skills with precise vinyasa, breath, and drishti instruction, anatomy-informed modifications, safe adaptations, and complete 60-minute class plans. Lead energetic, mixed-level yoga sessions confidently, upholding tradition, safety, and accessibility for all participants.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Ashtanga course equips you with practical tools to confidently lead dynamic, mixed-ability classes. Master core principles, functional anatomy, safe adjustments, and research-backed guidelines. Craft 60-minute sequences, hone coaching for breath, vinyasa, and drishti, and build precise verbal cues, hands-on assists, and class management techniques that honour tradition whilst ensuring safety and inclusivity.
Elevify advantages
Develop skills
- Design structured 60-minute Ashtanga sequences with safe pacing and clear focus.
- Deliver effective cues for breath, vinyasa, and drishti suited to diverse groups.
- Implement anatomy-aware modifications to safeguard wrists, hamstrings, and lower back.
- Tailor the Primary Series for contemporary practitioners whilst preserving authenticity.
- Employ ethical hands-on and verbal assists for professional-standard instruction.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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