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Aerial Yoga Course

Aerial Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Aerial Yoga Course equips you with practical tools to lead safe and confident hammock-based yoga classes. You will master essential equipment checks, rigging standards, and emergency preparedness. Develop intelligent lesson plans featuring mixed-level adaptations, microprogressions, and precise cueing. Build a comprehensive pose library with modifications for common limitations, plus strategies for emotional safety, progress tracking, and session refinement.

Elevify advantages

Develop skills

  • Design mixed-level aerial yoga classes with effective structure, pacing, and safe progressions.
  • Teach safe inversions using graded entries, spinal protection techniques, and methods to reduce fear.
  • Apply anatomical knowledge and contraindications to screen students and adapt aerial yoga poses.
  • Use precise cueing, demonstrations, and hands-on assists for clear instruction.
  • Manage studio safety by rigging hammocks correctly, inspecting equipment, and documenting incidents.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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