Aerial Yoga Course
Elevate your teaching skills through this comprehensive Aerial Yoga Course. Master safe rigging practices, anatomy-informed sequencing, designing classes for mixed abilities, and confident cueing techniques. This enables you to guide students confidently through supported inversions, backbends, and restorative flows with clarity and care, ensuring every session is both effective and secure.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Aerial Yoga Course equips you with practical tools to lead safe and confident hammock-based yoga classes. You will master essential equipment checks, rigging standards, and emergency preparedness. Develop intelligent lesson plans featuring mixed-level adaptations, microprogressions, and precise cueing. Build a comprehensive pose library with modifications for common limitations, plus strategies for emotional safety, progress tracking, and session refinement.
Elevify advantages
Develop skills
- Design mixed-level aerial yoga classes with effective structure, pacing, and safe progressions.
- Teach safe inversions using graded entries, spinal protection techniques, and methods to reduce fear.
- Apply anatomical knowledge and contraindications to screen students and adapt aerial yoga poses.
- Use precise cueing, demonstrations, and hands-on assists for clear instruction.
- Manage studio safety by rigging hammocks correctly, inspecting equipment, and documenting incidents.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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