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Stop smoking course

Stop smoking course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This succinct Quit Smoking Programme delivers practical, evidence-based strategies to assist individuals in quitting permanently. Master essential habit modification principles, behavioural methods, cognitive approaches, and relapse prevention techniques, then assemble them into a comprehensive 8-week cessation schedule. Additionally, examine progress monitoring, crisis handling, and the integration of pharmacotherapy with personalised behavioural assistance.

Elevify advantages

Develop skills

  • Design 8-week cessation plans: structured, evidence-based, and client-ready.
  • Apply CBT and MI techniques: challenge smoking thoughts and enhance quit motivation.
  • Employ behavioural strategies: trigger management, substitute habits, and reward mechanisms.
  • Mitigate relapse risks: swift lapse responses, crisis strategies, and sustained follow-up.
  • Combine medications and monitoring: track progress and synchronise pharmacotherapy with CBT.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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