Sports Mental Preparation Course
This course equips psychology professionals with evidence-based techniques to diagnose pressure patterns in athletes, create tailored mental skills plans, conduct realistic simulations, and ensure sustained focus, confidence, and consistency during high-stakes competitions. Participants gain practical frameworks for emotional regulation, attention training, and performance optimisation under pressure.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain a practical framework to assist athletes in managing pressure, enhancing focus, and achieving consistent performance. Master diagnosing mental barriers, implementing evidence-based tools for attention and emotional control, crafting six-week training programmes, and employing simulations with monitoring to maintain improvements in competitive environments.
Elevify advantages
Develop skills
- Diagnose pressure patterns by mapping athletes' stress triggers and focus breakdowns.
- Apply evidence-based focus tools including CBT, cue words, and attention drills in sports.
- Teach breathing and regulation methods for quick, practical arousal control.
- Design mental scripts for pressure situations like resets, pre-shot routines, and clutch moments.
- Develop six-week mental training plans, monitor progress, and adjust for maximum impact.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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