Positive Psychology Course
This course equips therapists with practical positive psychology tools for brief sessions, focusing on well-being enhancement, evidence-based interventions, and ethical practices to avoid toxic positivity.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Positive Psychology Course provides you with practical, research-based tools to enhance well-being, build strengths, and support sustainable change in brief, 50-minute sessions. Learn core concepts, evidence-based interventions, self-experimentation methods, and ethical integration, while protecting your own mental health and avoiding toxic positivity through clear boundaries and reflective self-care practices.
Elevify advantages
Develop skills
- Design 4-session micro-programmes: brief, structured, 50-minute interventions.
- Apply evidence-based gratitude, strengths, savouring, and kindness protocols in therapy.
- Integrate positive psychology with CBT, ACT, and risk screening for safe practice.
- Use mood scales, PHQ-2/9 basics, and daily logs to monitor client progress.
- Prevent toxic positivity while supporting client and therapist well-being.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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