Mindfulness Practitioner Training Course
Acquire practical mindfulness skills to alleviate client stress, rumination, and sleep difficulties. Master trauma-informed session design, guided scripts, ethical safeguards, and evidence-based tools tailored for psychologists and mental health professionals. This course equips you to deliver safe, effective programmes that promote sustainable wellbeing and habit formation.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Mindfulness Practitioner Training Course provides practical tools to design and deliver safe, evidence-based stress reduction programmes. You will learn brief breathing, body scan, movement, and compassion practices, develop realistic home practice plans, and utilise simple tracking methods. Gain skills in crafting clear scripts, facilitating online sessions with trauma-informed approaches, and implementing ethical safeguards to enhance sleep quality, reduce rumination, and foster lasting habits.
Elevify advantages
Develop skills
- Design concise mindfulness programmes: structure effective four-week stress reduction plans.
- Guide essential practices: deliver safe, trauma-informed breathing and body scans.
- Lead online groups: manage dynamics, timing, and engagement in 60-minute sessions.
- Apply evidence: translate mindfulness research into clear client explanations.
- Screen and safeguard: assess risks, set boundaries, and know when to refer.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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