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Metacognitive training for depression course

Metacognitive training for depression course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Metacognitive Training for Depression Course offers a structured method to alleviate depressive symptoms by addressing thinking processes rather than their content. Participants will learn to evaluate metacognitive beliefs, describe rumination accessibly, conduct a six-session programme featuring Attention Training Technique and detached mindfulness, incorporate homework with behavioural activation, and handle risks, relapse prevention, and results using ready-to-use session materials.

Elevify advantages

Develop skills

  • Apply metacognitive models to map cognitive attentional syndrome, beliefs, and depressive cycles swiftly.
  • Deliver concise metacognitive psychoeducation by distinguishing rumination from mere thoughts.
  • Implement Attention Training Technique, Detached Mindfulness, and reappraisal within a targeted six-session structure.
  • Evaluate metacognitive beliefs using MCQ-30, RRS, RTQ, and process-oriented assessment tools.
  • Develop relapse prevention strategies incorporating ATT boosters and metacognitive rehearsal techniques.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
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Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
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Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
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Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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