Meditation in Business Course
The Meditation in Business Course equips psychology professionals with evidence-based mindfulness techniques to reduce stress, enhance attention, and develop 5-day workplace plans that boost focus, resilience, and ethical, data-driven practices in professional settings. This programme delivers practical tools grounded in research on stress, attention, and brain function, enabling measurable improvements in well-being during busy workdays.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course imparts rapid, research-supported mindfulness practices for use between sessions, in meetings, and across intense workdays. Participants explore micro-practices, short attention exercises, and movement sequences based on studies of stress, focus, and neuroscience. Learners will craft a custom 5-day plan, monitor progress, and demonstrate tangible gains in concentration and wellbeing.
Elevify advantages
Develop skills
- Interpret mindfulness research: swiftly evaluate trials, meta-analyses, and their limitations.
- Apply evidence-based mindfulness techniques to alleviate work stress and enhance focus rapidly.
- Create tailored 5-day mindfulness plans for work suited to high-pressure tech schedules.
- Guide short, research-backed mindfulness sessions for emails, meetings, and demanding tasks.
- Track and report results: monitor stress, focus, and ethical application in business contexts.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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