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Meditation in Business Course

Meditation in Business Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course imparts rapid, research-supported mindfulness practices for use between sessions, in meetings, and across intense workdays. Participants explore micro-practices, short attention exercises, and movement sequences based on studies of stress, focus, and neuroscience. Learners will craft a custom 5-day plan, monitor progress, and demonstrate tangible gains in concentration and wellbeing.

Elevify advantages

Develop skills

  • Interpret mindfulness research: swiftly evaluate trials, meta-analyses, and their limitations.
  • Apply evidence-based mindfulness techniques to alleviate work stress and enhance focus rapidly.
  • Create tailored 5-day mindfulness plans for work suited to high-pressure tech schedules.
  • Guide short, research-backed mindfulness sessions for emails, meetings, and demanding tasks.
  • Track and report results: monitor stress, focus, and ethical application in business contexts.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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