Habitology Course
The Habitology Course equips psychology professionals with habit science to deliver real results. It covers microhabits, identity-driven shifts, relapse strategies, and targeted tools for sleep, exercise, and reflection, enabling sustainable client behaviour change.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Habitology Course provides practical, evidence-based strategies for designing and sustaining long-term behaviour change. Master motivational interviewing fundamentals, SMART tiny goals, relapse prevention techniques, and microhabits to minimise overwhelm. Delve into environmental and digital hygiene methods, alongside specific tools for exercise, sleep, and reflection, all rooted in habit science and identity transformation for instant application.
Elevify advantages
Develop skills
- Microhabit design: craft small, scalable habits clients can maintain quickly.
- Identity-based coaching: transform client self-perception to embed enduring habits.
- Relapse prevention: treat setbacks as normal and restore habits with ease.
- Environment shaping: adjust physical and digital triggers to foster behaviour change.
- Sleep, exercise, reflection tools: deploy practical habit strategies in sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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