Emotions and Emotional Regulation Course
Enhance your clinical practice with practical tools to assess emotional dysregulation, teach regulation skills, design brief interventions, and integrate CBT, DBT, and ACT strategies for measurable improvements in clients' emotional and relational lives. This course provides focused training on understanding emotions, labelling skills, body sensations, and adapting strategies for diverse clients in real-world settings.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course offers concise, practice-focused training to understand emotional processes, teach labelling skills, and explain body sensations. You will learn to assess dysregulation, design brief evidence-based interventions using CBT, DBT, and ACT, coach skills via role-play, assign homework, monitor progress, and tailor strategies for varied clients in practical scenarios.
Elevify advantages
Develop skills
- Emotion assessment mastery: quickly identify dysregulation with structured tools.
- Case formulation skills: map trigger–thought–body–action for clear treatment plans.
- Brief intervention design: build focused 3-session emotion regulation protocols.
- In-session coaching techniques: guide breathing, grounding, and reappraisal live.
- Evidence-based integration: apply CBT, DBT, and ACT for rapid emotion change.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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