Log in
Choose your language

Emotions and Emotional Regulation Course

Emotions and Emotional Regulation Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course offers concise, practice-focused training to understand emotional processes, teach labelling skills, and explain body sensations. You will learn to assess dysregulation, design brief evidence-based interventions using CBT, DBT, and ACT, coach skills via role-play, assign homework, monitor progress, and tailor strategies for varied clients in practical scenarios.

Elevify advantages

Develop skills

  • Emotion assessment mastery: quickly identify dysregulation with structured tools.
  • Case formulation skills: map trigger–thought–body–action for clear treatment plans.
  • Brief intervention design: build focused 3-session emotion regulation protocols.
  • In-session coaching techniques: guide breathing, grounding, and reappraisal live.
  • Evidence-based integration: apply CBT, DBT, and ACT for rapid emotion change.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course