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Self-Motivation Course

Self-Motivation Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Self-Motivation Course provides you with clear, evidence-based tools to enhance intrinsic motivation and maintain meaningful goals. Learn key theories such as Self-Determination Theory, evaluate personal obstacles, and create a focused 4-week plan using cognitive strategies, habit formation, autonomy support, and competence-building techniques, backed by practical templates, ethical advice, and straightforward progress monitoring.

Elevify advantages

Develop skills

  • Create 4-week motivation plans: establish SMART goals, habits, and review routines.
  • Apply evidence-based motivation theories to real client and workplace scenarios.
  • Employ cognitive tools such as reframing, visualisation, and self-compassion to increase drive.
  • Evaluate intrinsic motivation: examine obstacles, values, and environmental factors.
  • Monitor and adjust client motivation ethically with journals, scales, and reflection.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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