Cognitive-Behavioral Therapy Course
This course equips learners with practical skills to deliver effective Cognitive-Behavioural Therapy (CBT) for anxiety and depression, focusing on assessment, planning, intervention techniques, and progress monitoring within a structured session framework.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Cognitive-Behavioural Therapy Course provides a concise, practice-focused roadmap to assess, plan, and deliver effective CBT for anxiety and depression. Learn to build clear formulations, set SMART goals, use standardised measures, design behavioural activation and exposure plans, apply cognitive restructuring, monitor progress with data, and adapt treatment ethically and culturally in 8–20 structured sessions.
Elevify advantages
Develop skills
- CBT case formulation: quickly link thoughts, emotions, behaviours, and triggers.
- Evidence-based CBT planning: set SMART goals using PHQ-9, GAD-7, and OASIS.
- Behavioural activation and exposure: design brief, structured anxiety protocols.
- Cognitive restructuring mastery: use thought records, Socratic questions, experiments.
- Progress monitoring: graph symptoms, adjust treatment, and document sessions clearly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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