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Awareness Course

Awareness Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Awareness Course delivers concise, practice-focused training to strengthen self-awareness, emotional regulation, and ethical self-care. Through evidence-based tools, guided scripts, structured self-observation, and brief daily check-ins, you will design a realistic 2-week regulation plan, manage stress responses, maintain boundaries, and sustain long-term resilience with minimal extra time in your schedule.

Elevify advantages

Develop skills

  • Evidence-based emotion regulation: apply brief, effective tools in daily practice.
  • Structured self-monitoring: use EMA, ABC, and logs to map triggers fast.
  • Ethical self-care for clinicians: set limits, manage risk, and protect clients.
  • Personal regulation planning: design a 2-week micro-practice plan you’ll use.
  • Mindfulness and breathing skills: integrate quick resets into real sessions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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