Rehabilitation and Injury Prevention Course
Enhance your physiotherapy practice through evidence-based rehabilitation for lateral ankle sprains. Gain expertise in assessment, phased interventions, return-to-running strategies, and sustained injury prevention to develop stronger, more resilient runners and active patients. This course equips you with practical tools to optimise recovery and performance while minimising re-injury risks.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course provides a structured framework for assessing, treating, and preventing injuries in runners with lateral ankle sprains. You will explore pain science, healing timelines, imaging insights, and targeted tests for mobility, strength, balance, and stability. Develop evidence-based rehabilitation plans, oversee safe return-to-running, manage training loads effectively, and apply outcome measures to prevent re-injury and enhance long-term athletic performance.
Elevify advantages
Develop skills
- Evidence-based ankle assessment: master ROM, strength, balance and special tests.
- Phase-based rehab planning: design 0–8 week protocols with clear progressions.
- Return-to-running programming: build 4–6 week, criteria-driven run progressions.
- Manual therapy and exercise prescription: apply targeted, high-yield interventions.
- Injury prevention strategies: manage load, footwear, and neuromuscular training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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