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Dance Medicine and Injury Course

Dance Medicine and Injury Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Acquire practical, evidence-based techniques to evaluate, treat, and manage Achilles tendinopathy in dancers. Discover dancer-specific risk factors, load assessment methods, objective evaluations, and structured phase-based rehabilitation programmes. Develop assured return-to-performance benchmarks, create prevention plans for dance companies, and apply latest research to effective studio and stage interventions.

Elevify advantages

Develop skills

  • Conduct dancer-specific assessments: safely test Achilles load capacity, jumps, pointe work, and relevé.
  • Develop phase-based rehabilitation plans: construct 6-week protocols progressing from pain management to full performance.
  • Design evidence-based exercises: utilise heavy slow resistance, isometrics, and plyometrics adapted for dancers.
  • Manage loads in company environments: modify class, rehearsal intensity, and jump exposure.
  • Establish return-to-performance criteria: implement objective tests for pointe and demanding jumps.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
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Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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