Sports Dietitian Training
Gain expertise in sports dietetics for female endurance runners. Master assessment of RED-S, energy and macronutrient targeting, periodised meal planning, bone health protection, and clear communication with athletes, coaches, and medical teams to optimise performance and health.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Sports Dietitian Training equips you with evidence-based strategies for female endurance runners. Master assessing energy availability and RED-S, crafting periodised fueling plans, setting macronutrient goals, and handling micronutrients, bone health, and supplements. Develop structured assessment processes, communication abilities, and behaviour-change techniques to enhance performance, recovery, and athlete wellbeing.
Elevify advantages
Develop skills
- Assess RED-S and low energy availability using validated tools in female runners.
- Design periodised meal plans for heavy, moderate, and rest training days.
- Calculate and adjust macronutrient needs for endurance using real-world examples.
- Interpret labs, body composition, and symptoms for safe nutrition decisions.
- Communicate effectively with athletes and coaches to enhance adherence and bone health.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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