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Nutrition and Diet Planning Course

Nutrition and Diet Planning Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This concise, hands-on course teaches assessment of medical history, lab results, body measurements, and lifestyle to establish achievable goals for weight, blood pressure, and lipid management. Master calculation of energy requirements, macronutrient planning, evidence-based guidelines, cost-effective menu design, and behavioural techniques for personalised 7-day plans aligned with cultural preferences, schedules, and sustained health objectives.

Elevify advantages

Develop skills

  • Clinical nutrition assessment: swiftly evaluate labs, BMI, and obesity grade.
  • Energy needs and macros: apply Mifflin-St Jeor equation for safe calorie deficits.
  • Hypertension and lipid diets: create DASH-style, heart-healthy meal plans quickly.
  • Practical meal planning: develop 7-day menus using budget-friendly, simple recipes.
  • Behaviour change coaching: employ mindful eating and tracking to enhance adherence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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