4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Holistic Nutrition Course provides you with practical, evidence-based tools to support heart health, digestive comfort, energy, sleep, and stress resilience. Learn to assess clients comprehensively, interpret key labs and vitals, design realistic meal plans, and apply AHA, DASH, and Mediterranean-style guidance while honouring safety, ethics, medications, and behaviour change for sustainable, measurable results.
Elevify advantages
Develop skills
- Holistic cardiometabolic planning: design DASH and Mediterranean-style menus quickly.
- Gut-friendly meal design: create reflux- and bloating-smart plans for desk workers.
- Behaviour change coaching: apply SMART goals, habit stacking, and relapse prevention.
- Sleep and stress nutrition: balance macros, caffeine, and adaptogens for resilience.
- Safe, ethical practice: assess meds, red flags, and use only high-quality evidence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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