Healthy Eating Course for Children and Adolescents
Assist children and teenagers in developing lifelong healthy eating habits. This nutrition course equips professionals with practical tools for meal planning, addressing picky eating, weight management, menstrual health, and minimising sugary and ultra-processed foods within everyday family environments. It covers age-appropriate nutritional requirements, growth assessment, and sustainable strategies tailored for busy households.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This concise, practical course provides essential tools to promote healthy eating among children and adolescents. Participants will explore age-specific energy and micronutrient requirements, learn to interpret growth charts accurately, and create straightforward meal plans and snacks suitable for busy families. The course also addresses managing picky eaters, reducing consumption of sugary drinks and ultra-processed foods, and offering guidance to teenagers on weight management, menstrual health, body image, while fostering realistic and sustainable home-based habits.
Elevify advantages
Develop skills
- Pediatric nutrition basics: quickly assess growth, needs, and key nutrients.
- Practical kid-friendly meal plans: build balanced plates by age and activity.
- Manage picky eating: apply fast, evidence-based behavioural feeding tools.
- Cut sugary drinks and ultra-processed foods with simple, family-ready swaps.
- Guide adolescents on healthy weight, cycles, and body image with safe counselling.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
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Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.

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