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Fitness And Nutrition Course

Fitness And Nutrition Course
4 to 360 hours flexible workload
certificate recognised by MEC

What will I learn?

Elevate your expertise with our Fitness and Nutrition Course, designed for nutrition professionals seeking to enhance their skills. Delve into the principles of weight loss, explore the latest trends in fitness, and master exercise physiology. Learn to integrate nutrition and fitness effectively, understand essential macronutrients and micronutrients, and design balanced diets tailored to diverse fitness goals. Stay ahead with cutting-edge technology in fitness tracking and innovative programmes. Join us to transform your approach and achieve sustainable client success.

Elevify advantages

Develop skills

  • Master weight loss: Understand metabolism, caloric deficit, and energy balance.
  • Explore fitness trends: Discover innovative programmes and tech for tracking progress.
  • Design effective plans: Create personalised strength, cardio, and flexibility routines.
  • Integrate diet and exercise: Achieve synergy for optimal client success.
  • Plan balanced diets: Master nutrient timing, meal planning, and portion control.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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