Eating Behavior and Habits Course
Enhance your nutrition practice with the Eating Behaviour and Habits Course. Master analysis of food patterns, SMART goal setting, realistic action plans, and client coaching for enduring behaviour change using practical tools. This course equips professionals with skills to track intake accurately, interpret impacts on energy, sleep, mood, and health, and implement effective strategies for client success.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Eating Behaviour and Habits Course provides practical tools for recording intake, portion sizes, beverages, and activity accurately, analysing patterns affecting energy, sleep, mood, and health. Participants learn to establish SMART goals, create feasible daily plans, control cravings, and use behaviour-change techniques, follow-up methods, and referral protocols to foster sustainable client improvements.
Elevify advantages
Develop skills
- Advanced intake logging: capture food, drinks, activity and context with ease.
- Clinical reasoning: link eating patterns to energy, sleep, mood and weight.
- SMART nutrition goals: set clear, trackable targets clients can follow fast.
- Behaviour change tools: apply mindful eating, food swaps and craving control.
- Professional follow-up: monitor progress, adjust plans and know when to refer.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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