4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Dieting Course provides a clear, evidence-based framework to design safe calorie deficits, set realistic 4-week goals, and build sustainable eating habits. Learn simple portion tools, meal templates, and sample menus, plus practical strategies for social eating, plateaus, and relapse prevention. Use structured tracking, client profiling, and weekly focus plans to create efficient, results-driven diet plans that last.
Elevify advantages
Develop skills
- Calorie planning mastery: set safe deficits with fast, evidence-based methods.
- Practical meal design: build high-protein, high-fibre menus your clients enjoy.
- Smart portion control: coach hand-based servings and plate methods with ease.
- Client profiling skills: assess habits, barriers and culture to tailor diets.
- Adherence coaching: track progress, troubleshoot plateaus and prevent relapse.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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