4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Acquire the skills to confidently advise gym clients with straightforward, evidence-based eating plans adapted to actual timetables and objectives. This succinct course addresses practical meal timing, straightforward portion aids, hydration approaches, behaviour-modification techniques, client assessment, ethical dialogue, and referral protocols, enabling you to devise efficient, straightforward plans that enhance performance, recuperation, and sustained advancement.
Elevify advantages
Develop skills
- Gym-focused meal planning: create swift, practical plans for varied clients.
- Evidence-based gym nutrition: convert research into straightforward, client-appropriate tools rapidly.
- Behaviour coaching for weightlifters: employ SMART goals and routines to secure outcomes.
- Safe scope of practice: assess, record, and refer gym clients assuredly.
- Performance nutrition fundamentals: optimise protein, carbohydrates, and hydration for training sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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