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Behavioral Nutrition Course

Behavioral Nutrition Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Behavioural Nutrition Course provides practical, evidence-based tools to assist clients in managing stress, sleep, and emotional eating whilst developing sustainable habits. Learn to establish SMART goals, formulate if-then plans, modify food environments, and employ self-monitoring, feedback, and positive reinforcement to foster enduring behaviour change and adeptly address common obstacles in everyday scenarios.

Elevify advantages

Develop skills

  • Behavioural assessment: swiftly identify diet, sleep, stress, and food triggers.
  • Emotional eating tools: guide clients through cravings, stress, and late-night snacking.
  • Habit design: construct SMART goals, habit stacks, and straightforward If-Then meal plans.
  • Environment shaping: optimise home and work food cues for simpler healthy choices.
  • Progress tracking: utilise apps and logs to monitor, reinforce, and modify behaviours.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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