Carbohydrates Course
Master carbohydrate science to enhance diabetes prevention and glycaemic control. Acquire knowledge of carbohydrate biochemistry, glycaemic index and load, label interpretation, meal planning, and counselling strategies designed for nutrition professionals supporting adults at risk of type 2 diabetes.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course provides clear, practical guidance on carbohydrate biochemistry, digestion, hormonal regulation, and glycaemic effects. Participants will learn to evaluate carbohydrate quality, read labels accurately, and apply glycaemic index principles. Develop expertise in meal planning, behaviour change counselling, and patient education to deliver confident, evidence-based recommendations for adults at risk of type 2 diabetes.
Elevify advantages
Develop skills
- Design low-glycaemic meal plans with practical carbohydrate swaps for diabetes risk reduction.
- Interpret carbohydrate quality through label reading, glycaemic index, and food matrix effects.
- Translate carbohydrate science by explaining digestion and glycaemic impact to patients.
- Assess carbohydrate intake by identifying added sugars and refined starches in food recalls.
- Coach behaviour change using SMART carbohydrate goals and motivational interviewing techniques.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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