Health and Wellness Course
This course equips you with essential skills for coaching clients on health and wellbeing, focusing on practical lifestyle improvements and professional support techniques.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Health and Wellbeing Course provides you with practical tools to support improved sleep, nutrition, exercise, and stress management in everyday situations. Learn behaviour change techniques, motivational interviewing, and effective communication skills to establish trust, set SMART goals, and handle setbacks. Develop 6–8 week action plans, monitor progress using straightforward metrics, and record sessions assuredly for safe, effective lifestyle advice.
Elevify advantages
Develop skills
- Client assessment mastery: conduct targeted intakes and establish precise SMART goals.
- Behaviour change coaching: implement MI, habit tools, and relapse strategies with clients.
- Evidence-based lifestyle planning: create 6–8 week sleep, nutrition, and exercise plans.
- Practical progress tracking: employ simple metrics, apps, and reviews without excess.
- Professional documentation: record sessions, goals, and referrals to clinical standards.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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