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Health and Wellness Course

Health and Wellness Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Health and Wellbeing Course provides you with practical tools to support improved sleep, nutrition, exercise, and stress management in everyday situations. Learn behaviour change techniques, motivational interviewing, and effective communication skills to establish trust, set SMART goals, and handle setbacks. Develop 6–8 week action plans, monitor progress using straightforward metrics, and record sessions assuredly for safe, effective lifestyle advice.

Elevify advantages

Develop skills

  • Client assessment mastery: conduct targeted intakes and establish precise SMART goals.
  • Behaviour change coaching: implement MI, habit tools, and relapse strategies with clients.
  • Evidence-based lifestyle planning: create 6–8 week sleep, nutrition, and exercise plans.
  • Practical progress tracking: employ simple metrics, apps, and reviews without excess.
  • Professional documentation: record sessions, goals, and referrals to clinical standards.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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