Ayurvedic Cooking Course
This course equips you with practical skills to create and explain Ayurvedic meals that promote balance and well-being, tailored to individual doshas and seasonal needs.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Ayurvedic Cooking Course shows you how to design balanced 3-course menus, select seasonal ingredients, and apply spice blends that support digestion. Learn dosha-focused adjustments, clear recipe writing, and efficient prep for small groups. You also gain evidence-based language to explain your choices, plus practical techniques for cooking, holding, and reheating dishes without losing Ayurvedic integrity.
Elevify advantages
Develop skills
- Design Ayurvedic menus: build 3-course, dosha-aware plates fast.
- Cook with doshas in mind: adjust spices, fats, and methods for balance.
- Apply Ayurvedic theory: use rasas, agni, and seasons in daily menus.
- Optimise retreat service: time, plate, and reheat meals to keep qualities.
- Explain menu choices: give clear, evidence-aware Ayurvedic dish notes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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