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Nutritional Requirements & Food Composition Course

Nutritional Requirements & Food Composition Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This practical course equips you with skills to determine energy and nutrient needs precisely and develop data-informed menus. Learn to utilise reliable food composition databases, apply proven equations, record assumptions, compute intakes from recipes, establish macronutrient goals, create a one-day meal plan, and implement effective adjustments for sustainable eating habits.

Elevify advantages

Develop skills

  • Utilise professional food composition databases to retrieve, convert, and validate nutrients.
  • Compute RMR and TEE using established equations for rapid, precise energy assessments.
  • Convert energy requirements into explicit macronutrient targets in grams and calorie percentages.
  • Develop a one-day menu with exact portions meeting energy and macronutrient objectives.
  • Evaluate menu intake against requirements and refine portions, substitutions, and macros swiftly.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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