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Managing Emotions at Work Course

Managing Emotions at Work Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course equips you with practical strategies to remain composed, concentrated, and productive amid intense workplace pressures. Explore emotional intelligence frameworks, swift self-regulation approaches, stress-mitigation practices, and effective dialogue templates for challenging discussions. Construct a straightforward personal action plan, monitor advancement via tangible measures, and foster enduring habits that promote assured, equilibrated daily performance.

Elevify advantages

Develop skills

  • Emotional self-regulation: rapid grounding, reframing, and breathing techniques in the workplace.
  • Empathetic HR communication: active listening, de-escalation, and precise feedback delivery.
  • Stress management for HR: short breaks, posture adjustments, and straightforward daily reset practices.
  • Conflict-ready scripts: composed phrasing for irate stakeholders and challenging HR correspondence.
  • Personal EI action plan: customised triggers, habits, and performance indicators for HR professionals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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