Mental Performance Coach Course
The Mental Performance Coach Course provides practical tools to remain calm, focused, and effective under pressure. Learn rapid arousal regulation techniques, emotional control for challenging interactions, and evidence-based attention methods. Develop clear routines, a 6-week coaching plan, and measurable goals whilst enhancing decision clarity, sleep, recovery, and resilience for consistently high performance.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Mental Performance Coach Course provides practical tools to remain calm, focused, and effective under pressure. Learn rapid arousal regulation techniques, emotional control for challenging interactions, and evidence-based attention methods. Develop clear routines, a 6-week coaching plan, and measurable goals whilst enhancing decision clarity, sleep, recovery, and resilience for consistently high performance.
Elevify advantages
Develop skills
- Emotional regulation for leaders: calm conflicts quickly in high-stakes meetings.
- Focus and attention control: reduce distractions and stay sharp under pressure.
- Decision clarity tools: pre-mortems and if-then plans for quicker choices.
- Sleep and recovery routines: simple habits to increase energy and mental stamina.
- 6-week coaching plans: design, track, and adjust short, effective interventions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course